Resilience

A Mindful Approach to Resilience in Children

Julie Pearson considers mindfulness and how it can be used in schools to support children’s well-being.

At a time when resilience in children, teachers and families is reaching crisis point, a school in America hits the news by replacing detention with meditation with amazing results – it was reported that since setting up the programme two years ago, the school has not issued a single suspension! (1)

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